A pair of handles your athletes hold between efforts. Heat leaves through the palms, so the next effort starts from a lower core temperature.
- Order by invoice. One offer for clubs, gyms and organisations.
- Delivery from 20 November 2026.
- Nothing to refill, recharge or replace.
Your sport
FIND YOUR MOMENT.
Football · Rounds and breaks
Between efforts
Only when you are off the pitch: on the bench or after you are subbed off. Not during play.
In the breaks
At half-time, hold the whole break.
Before the start
See Before you start.
Handball · Rounds and breaks
Between efforts
Every time you come off. From 30 seconds it counts.
In the breaks
At half-time, hold the whole break.
Before the start
See Before you start.
Hockey · Rounds and breaks
Between efforts
On the bench, the moment you come off the ice. A shift's rest is short: from 30 seconds it counts.
In the breaks
Between periods, hold the whole break.
Before the start
See Before you start.
Floorball · Rounds and breaks
Between efforts
On the bench, the moment you come off. A shift's rest is short: from 30 seconds it counts.
In the breaks
Between periods, hold the whole break.
Before the start
See Before you start.
Basketball · Rounds and breaks
Between efforts
On the bench, and at timeouts. From 30 seconds it counts.
In the breaks
Between quarters, 60 to 90 seconds. At half-time, hold the whole break.
Before the start
See Before you start.
Volleyball · Rounds and breaks
Between efforts
At timeouts. From 30 seconds it counts.
In the breaks
Between sets, 60 to 90 seconds. In longer breaks, keep holding.
Before the start
See Before you start.
Rugby · Rounds and breaks
Between efforts
On the bench, if you come off.
In the breaks
At half-time, hold the whole break.
Before the start
See Before you start.
American football · Rounds and breaks
Between efforts
On the bench when your unit is off the field. From 30 seconds it counts.
In the breaks
Between quarters, 60 to 90 seconds. At half-time, hold the whole break.
Before the start
See Before you start.
Baseball · Rounds and breaks
Between efforts
In the dugout, every time you come in from the field. Between half-innings: from 30 seconds it counts.
In the breaks
When your team bats for a while, 60 to 90 seconds. In longer breaks, keep holding.
Before the start
See Before you start.
Tennis · Rounds and breaks
Between efforts
The moment you sit down at the changeover.
In the breaks
Between sets, 60 to 90 seconds. In longer breaks, keep holding.
Before the start
See Before you start.
Padel · Rounds and breaks
Between efforts
The moment you sit down, between games.
In the breaks
Between sets, 60 to 90 seconds. In longer breaks, keep holding.
Before the start
See Before you start.
Combat sports · Rounds and breaks
Between efforts
Between rounds, in the corner. The whole break, from 30 seconds it counts.
Before the start
See Before you start.
Bare palms. Wraps are fine as long as they leave the palm open.
Strength · Sets, with a rest
When
The moment you put the weight down.
How long
60 to 90 seconds, both hands.
If the rest is longer, keep holding.
CrossFit · Sets, with a rest
When
Between sets, and in any break the workout gives you.
How long
60 to 90 seconds, both hands. In longer breaks, keep holding. From 30 seconds it counts.
HYROX · Sets, with a rest
When
Between stations, walking to the next one, and in every rest in training.
How long
60 to 90 seconds. In longer breaks, keep holding. From 30 seconds it counts.
Lives in any fridge, five hours or overnight. One chill covers a full session: 30 to 35 minutes in your hand, not on the clock, about 90 to 105 minutes of training.
The latest study
THE SECOND HALF HELD UP.
Researchers cooled only the palms of nine men, and only in the two 15-minute rests of a cycling and sprint test: before the first half and at half-time.
Peak power lost, first to second half
The second half held up. Average power lost: 8.5% without, 0.7% with.
Hu, Aihara and Hasegawa 2026 · 9 men, randomised crossover, 32 °C. Core temperature did not differ. A palm cooling study, not KYLA. An independent study of KYLA starts in January 2027. Read the study →
All 20+ independent studies, including the ones that found nothing →
Athletes
SEVENTY ELITE ATHLETES TRAIN WITH IT BEFORE LAUNCH.
Our athletes range from F1 drivers to tennis, endurance, CrossFit and team sports. None of them has been paid.
Harry LightfootCrossFit Games athlete
Pelayo Menendez FernandezHYROX Elite 15
Jeppe Risvig1500 m in 3:41
Kenny StegerHYROX Swedish record holder
See all athletes →"KYLA has now become one of my most used training tools to recover within sessions and provide more intent into what I’m doing."
What you get
- €295,00 per pair including VAT. Same price as in the store.
- Delivery with a protocol card for the fridge and a five-minute briefing for your staff.
- Three-year warranty.
What happens next
- 01We reply within one business day.
- 02A short call.
- 03Delivery with a protocol card and a five-minute briefing for your staff.
Contact
START THE CONVERSATION.
Tell us who you are and we reply within one business day. Claes, who founded KYLA, answers these himself.
Or email claes@getkyla.com. We use this only to reply to you.
Questions? See the FAQ →