https://getkyla.com/en-global/blogs/nyheter 2026-05-31T10:00:02+02:00 weekly https://getkyla.com/en-global/blogs/nyheter/what-is-palm-cooling 2026-05-19T09:19:44+02:00 weekly https://cdn.shopify.com/s/files/1/0923/3327/7519/articles/IMG_5597_0c01ce29-5b28-4804-a69b-cc37cf2058c9.jpg?v=1779175184 What is Palm Cooling? Thermal imaging of an athlete using palm cooling during rest periods to reduce heat buildup and support performance https://getkyla.com/en-global/blogs/nyheter/why-performance-drops-between-sets-even-if-youre-not-exhausted 2026-05-19T09:56:21+02:00 weekly https://cdn.shopify.com/s/files/1/0923/3327/7519/articles/kyla-athlete-resting-between-efforts-training-control_0a38011b-6769-42b9-b3ad-42f57768a7e0.jpg?v=1779177381 Why Performance Drops Between Sets Athlete between efforts during high-intensity training illustrating thermal fatigue and performance drop between sets https://getkyla.com/en-global/blogs/nyheter/how-to-use-rest-between-sets-more-effectively 2026-05-17T22:13:17+02:00 weekly https://cdn.shopify.com/s/files/1/0923/3327/7519/articles/kyla-athlete-training-between-efforts-performance-recovery_ae5729f4-3539-477c-aa42-74f320d8c11c.jpg?v=1779048797 How to Use Rest Between Sets More Effectively Athlete experiencing thermal fatigue during high-intensity training between sets and repeated efforts https://getkyla.com/en-global/blogs/nyheter/does-palm-cooling-actually-improve-performance 2026-05-17T22:16:22+02:00 weekly https://cdn.shopify.com/s/files/1/0923/3327/7519/articles/kyla-palm-cooling-between-sets_dc60bd0b-e3af-4bd4-9757-6e4aeafe9cd3.jpg?v=1779048982 Does Palm Cooling Actually Improve Performance? Female athlete using palm cooling between sets to support recovery, heat regulation, and performance during training https://getkyla.com/en-global/blogs/nyheter/kyla-vs-other-recovery-methods 2026-05-17T22:12:53+02:00 weekly https://cdn.shopify.com/s/files/1/0923/3327/7519/articles/20260410_kyla_15161_6ffbba27-48ac-46e3-ba4e-c5195b9309e4.jpg?v=1779048773 KYLA vs Other Recovery Methods Palm cooling recovery tools designed to support performance and reduce thermal fatigue between efforts https://getkyla.com/en-global/blogs/nyheter/when-does-performance-actually-drop-during-a-workout 2026-05-17T22:14:18+02:00 weekly https://cdn.shopify.com/s/files/1/0923/3327/7519/articles/kyla-performance-tool-between-efforts-heat-regulation-training_c20b9fbd-7b6c-4f20-bb87-f928d4d7b7a0.jpg?v=1779048858 When Does Performance Actually Drop During a Workout? Athlete using KYLA palm cooling devices between sets to manage heat buildup and maintain performance during high-intensity training https://getkyla.com/en-global/blogs/nyheter/why-most-athletes-waste-their-rest-between-sets 2026-05-19T09:37:01+02:00 weekly https://cdn.shopify.com/s/files/1/0923/3327/7519/articles/3_bf8b3c0f-aaa3-458d-9f86-a0d7f2291b7b.png?v=1779176221 Why Most Athletes Waste Their Rest Between Sets Athlete using KYLA palm cooling devices during rest between sets to support recovery and maintain performance during training https://getkyla.com/en-global/blogs/nyheter/athletes-using-kyla-competing-in-physical-100-sweden 2026-05-19T09:37:56+02:00 weekly https://cdn.shopify.com/s/files/1/0923/3327/7519/articles/Namnlos_design_10_d46a7c80-cb1b-469f-a995-cd61c3c13a2e.png?v=1779176276 Athletes using KYLA competing in Physical 100: Sweden Physical 100 Sverige athletes Kenny Steger, Simon Mäntylä, Fredrik Johansson, Kalle Lane and Cim Johansson https://getkyla.com/en-global/blogs/nyheter/heat-is-becoming-a-safety-problem-in-sport 2026-05-22T11:13:57+02:00 weekly https://cdn.shopify.com/s/files/1/0923/3327/7519/articles/BLOGG_BILDER_1_8ef525bd-a8ef-46f0-969f-8b09f5999f6e.png?v=1779441237 Heat Is Becoming a Safety Problem in Sport Female athlete covered in sweat during an intense assault bike workout, illustrating heat accumulation and repeated high-output training. https://getkyla.com/en-global/blogs/nyheter/why-temperature-shapes-performance 2026-05-31T10:00:02+02:00 weekly https://cdn.shopify.com/s/files/1/0923/3327/7519/articles/BLOGG_BILDER_2_2d46d6fd-ca06-46b5-ae6e-c6d9189caf7c.png?v=1779444846 Why Temperature Shapes Performance Exhausted athlete recovering between high-intensity training efforts, illustrating heat accumulation and fatigue during repeated performance. https://getkyla.com/en-global/blogs/nyheter/limiter-is-not-in-your-legs 2026-05-27T15:53:05+02:00 weekly https://cdn.shopify.com/s/files/1/0923/3327/7519/articles/BLOGG_BILDER_7_a5058871-6f21-4f5a-84b4-ea398a5630bd.png?v=1779889985 The limiter is not in your legs Female athlete performing explosive running drills outdoors during high-intensity training focused on endurance, thermoregulation and repeated efforts. https://getkyla.com/en-global/blogs/nyheter/you-cannot-destroy-heat 2026-05-29T10:00:02+02:00 weekly https://cdn.shopify.com/s/files/1/0923/3327/7519/articles/BLOGG_BILDER_8_925b0504-2291-44d0-831a-0ed5241fceb5.png?v=1779890731 You cannot destroy heat. You can only move it. Female athlete performing high-intensity battle rope training in a gym environment during repeated efforts and heat-generating conditioning work. https://getkyla.com/en-global/blogs/nyheter/when-the-body-shuts-down-output-before-the-player-notices 2026-05-29T11:10:31+02:00 weekly https://cdn.shopify.com/s/files/1/0923/3327/7519/articles/090a719c-52a6-4f7e-bb26-0cdf604d5a84_426a9b23-4a2b-4488-97cc-9c81f300767b.webp?v=1780045831 When the body shuts down output before the player notices